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照顧者準備程度測驗 The Caregiver Readiness Quiz

我們的測驗包括10 條評估照顧各方面準備程度的題目，找出你可能需要額外支持的範疇。大約需要5 分鐘完成。

Our quiz includes 10 questions that assess your preparedness in various aspects of caregiving. the quiz will help identify areas where you may need additional support. It will take approximately 5 minutes to complete.


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老年化相關的健康知識 Knowledge of Aging-related Health Issues

1. 你對長者常見的健康問題有多熟悉，例如認知障礙症、抑鬱症、中風、糖尿病及關節炎？How familiar are you with common health issues that can arise in older adults, such as dementia, depression, stroke?

1. 你對長者常見的健康問題有多熟悉，例如認知障礙症、抑鬱症、中風、糖尿病及關節炎？How familiar are you with common health issues that can arise in older adults, such as dementia, depression, stroke?
A
B
C

2. 你對年長家人現在的健康狀況有多了解，包括他們的飲食、日常生活習慣及藥物？How well do you understand your aging family member's current health condition, including their diet, lifestyles, and medication?

2. 你對年長家人現在的健康狀況有多了解，包括他們的飲食、日常生活習慣及藥物？How well do you understand your aging family member's current health condition, including their diet, lifestyles, and medication?
A
B
C

情緒準備 Emotional Preparedness

3. 你對於在照顧過程中可能出現的情緒起伏，如因認知障礙症失去記憶、情緒波動及抗拒受照顧的情況，感覺準備得怎麼樣? How prepared do you feel to handle the emotional ups and downs that come with caregiving, such as dealing with memory loss, mood swings or resistance to care?

3. 你對於在照顧過程中可能出現的情緒起伏，如因認知障礙症失去記憶、情緒波動及抗拒受照顧的情況，感覺準備得怎麼樣? How prepared do you feel to handle the emotional ups and downs that come with caregiving, such as dealing with memory loss, mood swings or resistance to care?
A
B
C

4. 你為年長的家人做出決策及提供照顧的時候，面對與其他家人可能出現的分歧和衝突，感覺準備得怎麼樣？How prepared do you feel to handle potential conflicts with other family members in decision making and care arrangements?

4. 你為年長的家人做出決策及提供照顧的時候，面對與其他家人可能出現的分歧和衝突，感覺準備得怎麼樣？How prepared do you feel to handle potential conflicts with other family members in decision making and care arrangements?
A
B
C

照顧技巧 Caregiving Skills

5. 你有多大信心能協助長者日常生活的活動，例如沐浴、更衣或餵食？How confident are you in your ability to assist with activities of daily living (ADLs), such as bathing, dressing, or feeding?

5. 你有多大信心能協助長者日常生活的活動，例如沐浴、更衣或餵食？How confident are you in your ability to assist with activities of daily living (ADLs), such as bathing, dressing, or feeding?
A
B
C

6. 你是否了解一些為長者提供安全家居環境的策略，以預防跌倒、建立無障礙環境及應對認知變化？Are you familiar with strategies to promote a safe environment for older adults at home to prevent falls and address cognitive changes?

6. 你是否了解一些為長者提供安全家居環境的策略，以預防跌倒、建立無障礙環境及應對認知變化？Are you familiar with strategies to promote a safe environment for older adults at home to prevent falls and address cognitive changes?
A
B
C

財政與法律準備 Financial & Legal Preparedness

7. 你有預估過照顧成本嗎，例如醫療費用或家居改造？Have you considered the financial costs associated with caregiving, such as medical expenses or home modifications?

7. 你有預估過照顧成本嗎，例如醫療費用或家居改造？Have you considered the financial costs associated with caregiving, such as medical expenses or home modifications?
A
B
C

8. 你是否有採取任何措施，協助年長的家人了解並完成基本的法律與醫療規劃文件，包括遺囑、授權書以及預設醫療指示？Have you taken steps to help your aging family members understand and complete essential legacy and healthcare planning documents, such as wills, powers of attorney, and advance medical directives?

8. 你是否有採取任何措施，協助年長的家人了解並完成基本的法律與醫療規劃文件，包括遺囑、授權書以及預設醫療指示？Have you taken steps to help your aging family members understand and complete essential legacy and healthcare planning documents, such as wills, powers of attorney, and advance medical directives?
A
B
C

自我關懷與支援 Self-care and support

9. 你在年長的家人的照顧計劃及決策過程中，與其他家人的溝通情況如何？ How much communication have you had with your other family members about the care planning and decision-making process for your aging family members?

9. 你在年長的家人的照顧計劃及決策過程中，與其他家人的溝通情況如何？ How much communication have you had with your other family members about the care planning and decision-making process for your aging family members?
A
B
C

10. 你曾經了解支援網絡或資源以幫助你照顧年長家人嗎？Have you explored potential support networks or resources that can assist you in caregiving for your aging family members?

10. 你曾經了解支援網絡或資源以幫助你照顧年長家人嗎？Have you explored potential support networks or resources that can assist you in caregiving for your aging family members?
A
B
C