發掘你的照顧者精神動物！Discover Your Caregiving Spirit Animal!

我們的6條問題小測驗，會探索你的照顧方式，從而揭示最能代表你風格的精神動物。你究竟是溫柔的鯨魚、果斷的鯊魚、靈活的八爪魚，還是活潑的海豚呢？快來一探究竟吧！

Our 6-question quiz explores your caregiving approach to reveal which animal best represents your style. Are you nurturing like a Whale, assertive like a Shark, adaptable like an Octopus, or playful like a Dolphin? Let's find out!

立即瀏覽 Agewhale 網址，發掘更多長者照顧者支援和資訊。Visit Agewhale's website to discover more elderly caregiver's support and resources: www.agewhale.com

1. 照顧他人時，你最重視的是什麼？When caring for others, what do you prioritize the most?

Q1

A

提供情感上的支持和安慰。Providing emotional support and comfort.

B

確保他們的安全。Ensuring their safety.

C

有效率地計劃和組織任務。Planning and organizing tasks efficiently.

D

帶來歡樂並營造愉快的氛圍。Bringing joy and creating a positive atmosphere.

2. 當你的被照顧者面對困難處境時，你會如何應對？How would you handle a difficult situation with someone under your care?

A

細心聆聽並給予同理心。Listen attentively and offer empathy.

B

主導情況並找出實際的解決方案。Take charge and find practical solutions.

C

分析形勢並制定一個周詳的計劃。Analyze the situation and come up with a well-thought-out plan.

D

注入正能量，想辦法帶動氣氛。Bring positivity and find ways to lighten the mood.

3. 在你的照顧角色中，什麼最能激勵你？What motivates you the most in your caregiving role?

Q3

A

為對方帶來正面的的情緒健康改變。Improve others' emotional well-being.

B

保護並確保他人的安全。Protecting and ensuring the safety of others.

C

在照顧任務中做到有條理和高效率。Being organized and efficient in caregiving tasks.

D

營造一個愉快和振奮人心的環境。Creating a joyful and uplifting environment.

4. 在照顧過程中，你如何做決定？How do you approach decision-making in your caregiving duties?

A

我會優先考慮對方的情緒。I consider the emotional well-being of others first and foremost.

B

我會以自己的判斷做決定。I take charge and make decisions confidently.

C

我會收集資訊並權衡所有選項。I gather information and weigh all the options before deciding.

D

我會在實際考量與營造積極環境之間取得平衡。I try to balance practicality with creating a positive environment.

5. 你認為照顧工作哪方面最讓你感到滿足？Which aspect of caregiving do you find most rewarding?

A

建立深厚的關係。Building deep emotional connections.

B

帶來正面的改變。Making a positive difference.

C

高效率地完成任務。Accomplishing tasks and being efficient.

D

帶來歡樂和美好回憶。Bringing happiness and good memories to others.

6. 作為照顧者，你如何照顧自己？How do you prioritize self-care while being a caregiver?

A

尋求情感支持並練習自我關顧 I seek emotional support and practice self-compassion.

B

負責自己的身心健康並設定界限。I take charge of my own well-being and set boundaries.

C

計劃好時間休息。I plan and organize my own self-care routine.

D

將有趣的活動融入生活。I incorporate fun activities and moments of relaxation into my life.